Practicing Polished Pistol Squats…!!

SHOW TO SHARE - SHARE TO SHOW
Share on Facebook
Facebook
0Share on Google+
Google+
0Tweet about this on Twitter
Twitter
Pin on Pinterest
Pinterest
0Share on Reddit
Reddit
0

Practice Makes Perfectly Polished Pistols Performance…

The single leg squat, the pistol, is challenging.  Challenging to your attributes of flexibility, balance and strength.

The attached article and video from “Eat to Perform’s” instructional pages shows how to improve your performance of the pistol and provides links you to extra articles about the specific requirements.  By the way – after watching – do some doing!!

http://www.eattoperform.com/2014/11/29/mastering-the-pistol-by-michel-davidson-alexandra-bardales/

SHOW TO SHARE - SHARE TO SHOW
Share on Facebook
Facebook
0Share on Google+
Google+
0Tweet about this on Twitter
Twitter
Pin on Pinterest
Pinterest
0Share on Reddit
Reddit
0

 

Add a Comment

Your email address will not be published. Required fields are marked *